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Monday – Thursday: 6:30 a.m. – 7 p.m. · Friday: 6:30 a.m. – 2 p.m. · Saturday: 8 a.m. – 12 p.m. · Sunday: ClosedMonday – Thursday: 6:30 a.m. – 7 p.m.About an hour for a first visitLicensed in TN

Services

Pick what sounds like you. If it is not here, call us and ask.

  • Clinical Pilates

    Reformer, tower and mat work, taught to the plan a physical therapist has written with you.

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  • Strength after rehab

    Guided lifting and movement for adults whose physical therapy has ended and who want to keep going.

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  • Small-group classes

    Reformer, mat, balance and strength classes in a small group, on a weekly schedule.

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  • Physical therapy visits

    One-on-one care with a physical therapist: an examination, a plan and treatment.

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Not sure where you fit?

Call the front desk. They will tell you whether to start with a visit or a class.